Stress-Strain Response of Muscle Fibers in Biceps Brachii under Dynamic Force: An Analysis of Biceps Curl Exercise

One of the most important features endurance training was to increase weight dumbbells between sets. According relationship contractile force in muscles, porpuse muscle growth by gaining more force. Previous studies had generally examined behavior under maximum However, increased dumbbell and contraction not fully investigated. The aim this study investigate mechanical behaviors resulting from application dynamic forces that occur during curl exercise on fibers. In study, biceps brachii performed with two different weights (5kg 10kg) calculated. Then, a finite element model developed fiber were It achieved there no linear correlation observed when doubled (100%), deformation 83.13% 84.92%, respectively. results showed increasing excessive exercises will be as beneficial for development expected.